Homemade Acne Treatments Could Be Best For You

Posted on February 13th, 2010 in Acne Treatment homemade acne cream, homemade acne remedies, homemade acne scar treatment, homemade acne spot treatment, homemade acne treatments, homemade back acne treatment

People have suffered with acne throughout history. People are always searching for ways to treat or prevent the disease. Many try treatments offered in stores or on the internet, but some people believe that homemade acne treatments are more effective than anything available on the market.

When pores are clogged with bacteria and oil, a skin disease known as acne usually results. Almost everyone has personally dealt with the condition during their lifetime. Adults can suffer from the disorder, and in adults it happens more often in women than men, but teenagers are the group that is usually connected with the disease. There is no cure, but prevention and control can help those affected. Before running to the store to get help, look in your own cupboard. You might be surprised at the possibilities it can offer for treatment at a much lower cost.

A nutritionally balanced diet is a great deterrent. Everything from fruits and vegetables to high fiber foods can be beneficial. In addition to diet, water consumption of at least six or eight glasses a day can give immeasurable results. The water along with a routine of regular exercise, helps the body to clear itself of toxins which can affect the skin.

In addition to foods that help in the prevention of acne, there are some that are detrimental. Red meat when consumed too regularly can have negative effects on the skin. Also any refined food, but especially sugar, is not good for the system and should be avoided. People suffering from acne should consume no foods or drinks with either MSG or aspartame. They can be very bad for the condition.

Personal hygiene is a must for anyone with this disease. However, do not become excessive with cleaning because this can cause redness and irritation. Use a gentle soap no more than twice a day to keep the oil and skin balanced.

Using masks can be an effective way to battle acne. Homemade masks can be made from various natural foods. With a mask, the food is mixed with something, usually water, and made into a paste. This paste is then placed on the affected area for several minutes or some even overnight. To dry up oily skin, probably the best mask to use is made of oatmeal and water. The paste is left on the face for up to thirty minutes and then cleaned with cold water. A cucumber mask is the preference for some people. It can be comforting to the irritated skin and can help to eliminate break outs. Simply cut the cucumber into manageable sized pieces, blend into a paste, and apply to the face no more than twice weekly. A honey with apple mask has given some people success. Finely grate an apple and add to approximately four tablespoons of honey. Apply for up to twenty minutes before rinsing with warm water. Even the common egg is used by some. Beat an egg white until it has a stiff consistency, and then add two drops each of vinegar and lemon juice. It should be placed on the face for about fifteen minutes and then rinsed thoroughly. Be sure to use this technique no more than once daily. Finally, some people like a mask made from honey and cinnamon powder. Apply to face and leave on all night. In the morning, wash face completely.

Some treatments involve using simply one natural ingredient. Ice cubes can help swelling and fresh lemon juice can help to cleanse and soothe. The garden fresh tomato can be mashed, drained and cut into pieces for application. Leave on for no more than fifteen minutes, and be sure to rinse with warm water. Do not use this ingredient more than one time a day. Rose water with lemon when used for no more than thirty minutes and then cleaned, has helped some people. Also various herbs like tea oil and yellow dock can stay on the face overnight. These have all shown some relief for some people.

There are many homemade acne treatments available in addition to those mentioned here. As with anything that involves health issues, be sure to talk to a skin expert or doctor before trying any of these treatments. With so many reactions possible, it is best to confer with someone who understands your individual situation, and can best advise you on which ones you might like to try.